How to choose a Pickleball paddle

Start with comfort and control

A paddle should feel stable in your hand without making your wrist or elbow work too hard. For a first paddle, a standard-shaped, midweight option with a comfortable grip is usually the most forgiving choice.

If you play sanctioned tournaments, check that your paddle is approved for that event. Recreational players can focus first on fit, comfort and durability.

Weight and balance

• Lighter paddles Feel quick at the kitchen and can be easier on the arm, but may feel less stable on hard shots.
• Midweight paddles Offer a balanced mix of manoeuvrability, stability and comfort for many players.
• Heavier paddles Can add stability and put more mass behind the ball, but may fatigue the arm or aggravate an existing issue.
• Balance Head-heavy paddles feel more powerful; handle-heavy paddles can feel quicker in hand. Demoing is the easiest way to learn your preference.

Shape, face and core

• Standard shape A familiar, forgiving sweet spot and a good general-purpose choice.
• Elongated shape Can offer extra reach and leverage, usually with a narrower sweet spot.
• Face material Different faces change feel, spin potential and feedback. The best choice is the one you can control consistently.
• Core feel Softer-feeling cores can help absorb pace; firmer-feeling cores can feel more direct. Try before committing if you can.

Grip size and upkeep

Choose a grip you can hold securely without squeezing hard. You can build a grip up with an overgrip, but it is difficult to make a grip meaningfully smaller.

• Overgrip Replace it when it feels slippery or worn; a fresh overgrip is an inexpensive comfort upgrade.
• Edge guard It protects the paddle from ordinary court contact, but avoid striking the ground or net post.
• Arm comfort If a paddle causes persistent discomfort, stop and consider a lighter or more forgiving setup—and seek professional advice where appropriate.

Common questions